TIEN. LIFT
Discover holistic wellness through movement, mindset, and self-love.
TIEN.LIFT
Self-Doubt to Self-Empowerment: Tien’s Journey
Tien’s journey began from a place of self-doubt and pain, ignited by a single hurtful comment. But through the power of movement, mindset, and self-love, she discovered a deeper truth: true transformation goes beyond the physical.
Now a certified coach in positive psychology and fitness, Tien integrates functional training, yoga, and mindset coaching to help you embrace your inner strength and achieve sustainable, holistic wellness.
Join Tien. lift (Love-Inspired Fitness Training) and start your journey towards self-discovery, empowerment, and a balanced, joyful life. Move with confidence. Live with purpose.
Lift – Love Inspired Fitness Trainer
My Coaching Services
Tien’s holistic approach combines functional training, yoga and mindfulness, mindset coaching, and nutrition guidance to transform your body and mind. She helps you build strength and mobility, enhances flexibility and inner peace, and fosters a positive mindset for lasting growth.
“Personalized Coaching for Your Unique Journey”
Your message has been sent
Join the Mailing List
Subscribe to our newsletter and receive 10% off on your first order.
TIEN.LIFT 